American Food Calories

Anti-Inflammatory Berry Smoothie

168 cal · 1 large glass (350g)

Apple Pie

296 cal · 1 slice (125g)

Arnold Palmer

77 cal · 1 tall glass (350ml) (350g)

Avocado Egg Cups

370 cal · 2 halves (200g)

Avocado Tuna Melt

350 cal · 1 sandwich (200g)

Bacon Cheeseburger

672 cal · 1 burger (240g)

Bacon-Wrapped Asparagus

186 cal · 6 spears (120g)

Bacon-Wrapped Chicken Thighs

575 cal · 2 thighs (250g)

Bagel

284 cal · 1 bagel (105g)

Bagel with Cream Cheese

348 cal · 1 bagel (120g)

Baked Beans

141 cal · 1 cup (150g)

Baked Potato

186 cal · 1 medium potato (200g)

Banana Split

540 cal · 1 banana split (300g)

BBQ Chicken Pizza (Slice)

383 cal · 1 large slice (150g)

BBQ Ribs

625 cal · 1/2 rack (250g)

BBQ Sandwich

488 cal · 1 sandwich (250g)

Beer-Battered Onion Rings

396 cal · 8 rings (120g)

Beyond Burger

260 cal · 1 patty (113g)

Biscuits & Gravy

463 cal · 1 serving (250g)

Biscuits and Gravy

463 cal · 1 serving (250g)

Bison Burger Patty

167 cal · 1 patty (115g)

BK Chicken Burger

490 cal · 1 burger (185g)

BK Crispy Veg Burger

425 cal · 1 burger (170g)

BK Onion Rings (Regular)

275 cal · 1 regular serving (90g)

BK Whopper

740 cal · 1 burger (290g)

Black Bean Brownies

117 cal · 1 brownie (60g)

Black Bean Burger

210 cal · 1 patty (120g)

Black Bean Burger Patty

178 cal · 1 patty (115g)

BLT Sandwich

418 cal · 1 sandwich (180g)

Blueberry Chia Pudding

170 cal · 1 jar (200g)

Blueberry Muffin

391 cal · 1 muffin (115g)

Boston Cream Pie

350 cal · 1 slice (110g)

Bread Pudding

343 cal · 1 serving (140g)

Breakfast Croissant Sandwich

472 cal · 1 sandwich (160g)

Breakfast Sandwich (Egg & Cheese)

345 cal · 1 sandwich (150g)

Breakfast Sausage Patty

190 cal · 1 patty (56g)

Breakfast Wrap

420 cal · 1 wrap (200g)

Brownie

245 cal · 1 brownie (60g)

Buffalo Chicken Pizza (Slice)

393 cal · 1 large slice (150g)

Buffalo Chicken Sandwich

610 cal · 1 sandwich (230g)

Buffalo Wings

330 cal · 6 wings (150g)

Bulletproof Coffee

224 cal · 1 large cup (350g)

Buttermilk Biscuit

213 cal · 1 biscuit (65g)

Butternut Squash Mac & Cheese

338 cal · 1 bowl (250g)

Caesar Salad

213 cal · 1 bowl (250g)

Caramel Macchiato

238 cal · 1 grande (16 oz / 475ml) (475g)

Carnival Corn Dog

318 cal · 1 corn dog (120g)

Cauliflower Buffalo Wings

220 cal · 8 pieces (200g)

Cauliflower Mac & Cheese

270 cal · 1 bowl (200g)

Cauliflower Wings

180 cal · 1 serving (150g)

Cheese Pizza Slice

285 cal · 1 slice (107g)

Cheese Quesadilla

390 cal · 1 quesadilla (150g)

Cheeseburger

526 cal · 1 burger (200g)

Cheesecake

385 cal · 1 slice (120g)

Cheesecake Factory Avocado Egg Rolls

890 cal · 1 order (340g)

Cheesecake Factory Bang Bang Chicken

1053 cal · 1 entree (482g)

Cheesecake Factory Caesar Salad

400 cal · 1 salad (340g)

Cheesecake Factory Chicken Madeira

1145 cal · 1 entree (510g)

Cheesecake Factory Factory Nachos

1164 cal · 1 order (567g)

Cheesecake Factory Glamburger

1028 cal · 1 burger (397g)

Cheesecake Factory Original Cheesecake Slice

840 cal · 1 slice (227g)

Cheesecake Factory Pasta da Vinci

1130 cal · 1 entree (530g)

Chick-fil-A Chicken Biscuit

461 cal · 1 sandwich (163g)

Chick-fil-A Chicken Minis 4ct

310 cal · 4 minis (128g)

Chick-fil-A Chicken Noodle Soup

220 cal · 1 bowl (399g)

Chick-fil-A Chicken Nuggets 8pc

270 cal · 8 nuggets (113g)

Chick-fil-A Frosted Lemonade

420 cal · 1 regular (425g)

Chick-fil-A Grilled Nuggets 8pc

140 cal · 8 nuggets (96g)

Chick-fil-A Mac & Cheese

330 cal · 1 medium (170g)

Chick-fil-A Spicy Southwest Salad

436 cal · 1 salad (362g)

Chick-fil-A Waffle Fries Medium

390 cal · 1 medium (125g)

Chicken & Waffles

705 cal · 1 plate (300g)

Chicken Breast Stir-Fry

390 cal · 1 plate (300g)

Chicken Burger

529 cal · 1 burger (210g)

Chicken Caesar Wrap

546 cal · 1 wrap (260g)

Chicken Fried Steak

520 cal · 1 steak (200g)

Chicken Maharaja Mac

583 cal · 1 burger (220g)

Chicken Noodle Soup

186 cal · 1 bowl (300g)

Chicken Nuggets

355 cal · 6 nuggets (120g)

C

Chicken Nuggets (10 piece)

505 cal · 10 pieces (170g)

C

Chicken Nuggets (6 piece)

297 cal · 6 pieces (100g)

Chicken Parmesan

488 cal · 1 serving (250g)

Chicken Pot Pie

438 cal · 1 pie (250g)

Chicken Tenders

417 cal · 3 tenders (150g)

C

Chicken Wings

594 cal · 6 wings (200g)

Chickpea 'Tuna' Salad

250 cal · 1 bowl (200g)

Chickpea Cookie Dough Bites

92 cal · 3 bites (40g)

Chickpea Salad Sandwich

340 cal · 1 sandwich (200g)

Chili con Carne

275 cal · 1 bowl (250g)

Chipotle Chicken Burrito

1015 cal · 1 burrito (595g)

Chipotle Chicken Burrito Bowl

620 cal · 1 bowl (510g)

Chipotle Chicken Tacos 3ct

550 cal · 3 tacos (365g)

Chocolate Chip Cookie

195 cal · 1 large cookie (40g)

Chocolate Lava Cake

438 cal · 1 cake (120g)

Chocolate Milkshake

480 cal · 1 large shake (400g)

Cinnamon Roll

372 cal · 1 roll (100g)

Cinnamon Toast

228 cal · 2 slices (60g)

Clam Bake

333 cal · 1 serving (350g)

Clam Chowder

294 cal · 1 bowl (300g)

Club Sandwich

666 cal · 1 sandwich (300g)

Cobb Salad

375 cal · 1 bowl (300g)

Coconut Flour Pancakes

234 cal · 3 pancakes (120g)

Coleslaw

143 cal · 1 bowl (150g)

C

Corn Dog

322 cal · 1 corn dog (115g)

Corn on the Cob (Buttered)

162 cal · 1 ear (150g)

Cornbread

196 cal · 1 piece (70g)

Cottage Cheese Power Bowl

275 cal · 1 bowl (250g)

Crab Cakes

293 cal · 2 cakes (150g)

Cream Soda

181 cal · 1 can (12 oz / 355ml) (355g)

Creamed Spinach

120 cal · 1 serving (150g)

Crispy Chicken Sandwich

568 cal · 1 sandwich (220g)

Cupcake

228 cal · 1 cupcake (65g)

Deviled Eggs

117 cal · 2 halves (60g)

Domino's Bread Twists

290 cal · 2 twists (113g)

Domino's Buffalo Wings 5pc

260 cal · 5 wings (132g)

Domino's Cheese Pizza Slice

246 cal · 1 slice (medium hand tossed) (100g)

Domino's Chocolate Lava Cake 2pc

340 cal · 2 cakes (90g)

Domino's Cinnamon Bread Twists

320 cal · 2 twists (113g)

Domino's Garlic Bread

300 cal · 2 pieces (99g)

Domino's Pasta Primavera

630 cal · 1 bowl (401g)

Domino's Pepperoni Pizza Slice

280 cal · 1 slice (medium hand tossed) (108g)

Dominos Chicken Dominator Pizza (per slice)

239 cal · 1 slice (90g)

Dominos Garlic Breadsticks (4 pcs)

324 cal · 4 pieces (120g)

Dominos Margherita Pizza (Regular, per slice)

180 cal · 1 slice (75g)

Dominos Pasta Italiano White (bowl)

463 cal · 1 bowl (250g)

Dominos Peppy Paneer Pizza (per slice)

204 cal · 1 slice (80g)

Double Cheeseburger

770 cal · 1 burger (280g)

Dr Pepper

149 cal · 1 can (12 oz / 355ml) (355g)

Dunkin' Avocado Toast

254 cal · 1 toast (118g)

Dunkin' Bacon Egg Cheese on Croissant

400 cal · 1 sandwich (152g)

Dunkin' Boston Kreme Donut

280 cal · 1 donut (91g)

Dunkin' Croissant

210 cal · 1 croissant (57g)

Dunkin' Glazed Donut

200 cal · 1 donut (49g)

Dunkin' Hash Browns 6pc

220 cal · 6 pieces (81g)

Dunkin' Hot Coffee Medium

15 cal · 1 medium (14 oz) (414g)

Dunkin' Iced Latte Medium

120 cal · 1 medium (24 oz) (680g)

Dunkin' Munchkins 5pc

240 cal · 5 munchkins (63g)

Dunkin' Wake Up Wrap

183 cal · 1 wrap (77g)

Egg and Cheese Muffin

301 cal · 1 sandwich (140g)

Eggs Benedict

488 cal · 1 serving (250g)

English Muffin (Toasted)

134 cal · 1 muffin (57g)

Fathead Pizza

560 cal · 2 slices (200g)

Fish Burger

422 cal · 1 burger (170g)

Fish Sandwich

446 cal · 1 sandwich (180g)

Five Guys Cajun Fries

1267 cal · 1 regular (411g)

Five Guys Cheeseburger

803 cal · 1 burger (303g)

Five Guys Grilled Cheese

460 cal · 1 sandwich (170g)

F

Frappuccino (Caramel)

266 cal · 1 grande (16 oz / 475ml) (475g)

French Dip Sandwich

694 cal · 1 sandwich (280g)

French Fries

374 cal · 1 serving (120g)

F

French Fries (large)

480 cal · large serving (154g)

F

French Fries (small)

222 cal · small serving (71g)

Fried Chicken

477 cal · 2 pieces (180g)

Fried Chicken Sandwich

530 cal · 1 sandwich (200g)

Fried Chicken Wings

464 cal · 6 wings (160g)

Fried Okra

218 cal · 1 serving (100g)

Fried Oreos

380 cal · 4 pieces (100g)

Fried Pickles

208 cal · 8 pieces (80g)

Full Breakfast Platter

833 cal · 1 platter (450g)

Funnel Cake

320 cal · 1 funnel cake (90g)

Greek Yogurt Protein Parfait

263 cal · 1 glass (250g)

Grilled Cheese Sandwich

377 cal · 1 sandwich (130g)

Grilled Chicken Sandwich

429 cal · 1 sandwich (220g)

Grilled Steak Salad

390 cal · 1 bowl (300g)

Ground Turkey Bowl

438 cal · 1 bowl (350g)

Gumbo

225 cal · 1 bowl (300g)

Ham and Cheese Sandwich

471 cal · 1 sandwich (190g)

Hamburger

446 cal · 1 burger (180g)

Hardee's Breakfast Burrito

460 cal · 1 burrito (220g)

Hardee's Hand-Breaded Chicken Tenders 3pc

330 cal · 3 tenders (130g)

Hash Browns

216 cal · 1 patty (80g)

Hawaiian Pizza (Slice)

364 cal · 1 large slice (140g)

Hearts of Palm 'Crab' Cakes

162 cal · 2 cakes (120g)

Hot Dog

372 cal · 1 hot dog (150g)

Hush Puppies

244 cal · 4 pieces (80g)

I

Iced Coffee (Sweetened, Cafe)

133 cal · 1 grande (16 oz / 475ml) (475g)

Impossible Burger

240 cal · 1 patty (113g)

In-N-Out Cheeseburger

520 cal · 1 burger (268g)

In-N-Out Chocolate Shake

620 cal · 1 shake (15 oz) (425g)

In-N-Out Double-Double

670 cal · 1 burger (330g)

In-N-Out Fries

370 cal · 1 order (125g)

In-N-Out Hamburger

401 cal · 1 burger (243g)

Jackfruit Pulled 'Pork' Sandwich

325 cal · 1 sandwich (250g)

Jalapeño Poppers

285 cal · 4 pieces (100g)

Jambalaya

390 cal · 1 bowl (300g)

Key Lime Pie

375 cal · 1 slice (115g)

KFC Chicken Popcorn (Regular)

354 cal · 1 regular serving (120g)

KFC Chicken Wings (5 pcs)

560 cal · 5 wings (200g)

KFC Hot and Crispy Chicken

345 cal · 1 piece (130g)

KFC Mighty Zinger

700 cal · 1 burger (280g)

KFC Twister Wrap

470 cal · 1 wrap (230g)

KFC Veg Zinger Burger

446 cal · 1 burger (175g)

KFC Zinger Burger

550 cal · 1 burger (200g)

Lentil & Quinoa Power Bowl

420 cal · 1 bowl (350g)

Loaded Fries

480 cal · 1 basket (200g)

Loaded Hot Dog

390 cal · 1 hot dog (150g)

Loaded Mac and Cheese

500 cal · 1 bowl (250g)

Loaded Nachos

620 cal · 1 plate (200g)

Lobster Roll

351 cal · 1 roll (180g)

Mac and Cheese

532 cal · 1 bowl (280g)

Mashed Potatoes with Gravy

210 cal · 1 serving (200g)

McAloo Tikki Burger

360 cal · 1 burger (150g)

McDonald's Apple Pie

240 cal · 1 pie (77g)

McDonald's Bacon Roll

260 cal · 1 roll (117g)

McDonald's Big Mac

550 cal · 1 burger (200g)

McDonald's Chicken Big Mac

535 cal · 1 burger (220g)

McDonald's Chicken Legend

490 cal · 1 sandwich (210g)

McDonald's Chicken McNuggets 10pc

430 cal · 10 nuggets (162g)

McDonald's Egg McMuffin

299 cal · 1 sandwich (137g)

McDonald's Filet-O-Fish

370 cal · 1 sandwich (142g)

McDonald's Fries Large

500 cal · 1 large (154g)

McDonald's Fries Medium

359 cal · 1 medium (111g)

McDonald's Fries Small

230 cal · 1 small (71g)

McDonald's Grand Chicken Special

550 cal · 1 burger (235g)

McDonald's Hash Brown

150 cal · 1 piece (56g)

McDonald's Hotcakes

561 cal · 3 hotcakes with syrup & butter (221g)

McDonald's McArabia Chicken

550 cal · 1 wrap (280g)

McDonald's McArabia Kofta

630 cal · 1 wrap (290g)

McDonald's McChicken

400 cal · 1 sandwich (143g)

McDonald's McDouble

400 cal · 1 burger (155g)

McDonald's McFlurry KitKat

350 cal · 1 regular cup (200g)

McDonald's McFlurry Oreo

512 cal · 1 regular (285g)

McDonald's McPlant

445 cal · 1 burger (195g)

McDonald's Mozzarella Dippers 3pc

180 cal · 3 dippers (63g)

McDonald's Quarter Pounder with Cheese

535 cal · 1 burger (202g)

McDonald's Sausage McMuffin

320 cal · 1 sandwich (112g)

McDonald's Veggie Dippers 4pc

195 cal · 4 dippers (84g)

McSpicy Chicken Burger

523 cal · 1 burger (190g)

McVeggie Burger

392 cal · 1 burger (160g)

Meat Lovers Pizza (Slice)

472 cal · 1 large slice (160g)

Meatloaf

340 cal · 1 slice (200g)

Microwave Egg Mug

188 cal · 1 mug (150g)

Milkshake

392 cal · 1 glass (350g)

Monte Cristo Sandwich

738 cal · 1 sandwich (250g)

Mountain Dew

163 cal · 1 can (12 oz / 355ml) (355g)

Mozzarella Sticks

374 cal · 4 sticks (120g)

Mozzarella Sticks with Marinara

364 cal · 5 sticks with sauce (130g)

Mushroom Stroganoff

264 cal · 1 bowl (300g)

Nachos Supreme

550 cal · 1 plate (250g)

Nashville Hot Chicken

540 cal · 1 serving (200g)

Nutritional Yeast Popcorn

119 cal · 2 cups popped (30g)

Oatmeal

170 cal · 1 bowl (250g)

Old Fashioned

168 cal · 1 cocktail (120ml) (120g)

Onion Rings

310 cal · 8 rings (100g)

Pancakes

330 cal · 3 pancakes (150g)

P

Pancakes (Buttermilk)

341 cal · 3 pancakes (150g)

Pancakes with Maple Syrup

468 cal · 3 pancakes with syrup (180g)

Panda Express Beijing Beef

400 cal · 1 entree (162g)

Panda Express Broccoli Beef

151 cal · 1 entree (162g)

Panda Express Chow Mein

520 cal · 1 side (241g)

Panda Express Cream Cheese Rangoon 3pc

200 cal · 3 pieces (64g)

Panda Express Egg Roll

200 cal · 1 egg roll (79g)

Panda Express Fried Rice

528 cal · 1 side (241g)

Panda Express Honey Walnut Shrimp

432 cal · 1 entree (162g)

Panda Express Kung Pao Chicken

300 cal · 1 entree (162g)

Panda Express Orange Chicken

450 cal · 1 entree (162g)

Panda Express Super Greens

80 cal · 1 side (198g)

Panera Bread Bacon Turkey Bravo

626 cal · 1 sandwich (326g)

Panera Bread Baked Cookie

420 cal · 1 cookie (99g)

Panera Bread Broccoli Cheddar Soup Bread Bowl

915 cal · 1 bread bowl (595g)

Panera Bread Caesar Salad Full

338 cal · 1 full salad (283g)

Panera Bread Coffee

5 cal · 1 large (16 oz) (473g)

Panera Bread Fuji Apple Salad

390 cal · 1 full salad (352g)

Panera Bread Green Goddess Salad

296 cal · 1 full salad (358g)

Panera Bread Mac & Cheese

616 cal · 1 bowl (340g)

Panera Bread Mediterranean Bowl

480 cal · 1 bowl (454g)

Panera Bread Turkey Sandwich

480 cal · 1 sandwich (315g)

Pasta Salad

363 cal · 1 cup (220g)

Peach Cobbler

323 cal · 1 serving (150g)

Peanut Butter and Jelly Sandwich

462 cal · 1 sandwich (130g)

Pecan Pie

468 cal · 1 slice (115g)

Pecans

207 cal · 1 oz (about 19 halves) (30g)

Pepperoni Pizza

1192 cal · quarter of 12-inch pizza (400g)

Pepperoni Pizza Slice

319 cal · 1 slice (107g)

Philly Cheesesteak

550 cal · 1 sandwich (250g)

Piri Piri Fries

334 cal · 1 medium serving (115g)

Pizza Hut Bone-Out Wings 6pc

360 cal · 6 wings (150g)

Pizza Hut Breadsticks 5pc

370 cal · 5 breadsticks (135g)

Pizza Hut Cheese Pizza Slice

265 cal · 1 slice (medium) (107g)

Pizza Hut Chicken Supreme (per slice)

243 cal · 1 slice (90g)

Pizza Hut Cinnamon Sticks 2pc

170 cal · 2 sticks (54g)

Pizza Hut Garlic Bread (4 pieces)

308 cal · 4 pieces (110g)

Pizza Hut Meat Lover's Pizza Slice

350 cal · 1 slice (medium) (127g)

Pizza Hut Pepperoni Pizza Slice

300 cal · 1 slice (medium) (113g)

Pizza Hut Tandoori Paneer Pizza (per slice)

221 cal · 1 slice (85g)

Pizza Slice (Pepperoni)

303 cal · 1 large slice (110g)

Po' Boy Sandwich

658 cal · 1 sandwich (280g)

Popeyes 3pc Tenders Mild

327 cal · 3 tenders (127g)

Popeyes Biscuit

224 cal · 1 biscuit (60g)

Popeyes Cajun Fries Regular

260 cal · 1 regular (85g)

Popeyes Classic Chicken Sandwich

668 cal · 1 sandwich (221g)

Popeyes Coleslaw

210 cal · 1 regular (142g)

Popeyes Mashed Potatoes & Gravy

104 cal · 1 regular (142g)

Popeyes Red Beans & Rice

192 cal · 1 regular (178g)

Popeyes Spicy Chicken Sandwich

680 cal · 1 sandwich (224g)

Portobello Mushroom Burger

238 cal · 1 burger (250g)

Pot Roast

350 cal · 1 serving (250g)

Pot Roast with Vegetables

360 cal · 1 plate (300g)

Potato Salad

215 cal · 1 serving (150g)

Protein Pancakes

240 cal · 3 pancakes (150g)

Protein Smoothie Bowl

333 cal · 1 bowl (350g)

Pulled Pork

360 cal · 1 serving (150g)

Pulled Pork Sandwich

500 cal · 1 sandwich (250g)

Pumpkin Pie

242 cal · 1 slice (115g)

Pumpkin Spice Latte

247 cal · 1 grande (16 oz / 475ml) (475g)

Rainbow Buddha Bowl

380 cal · 1 large bowl (400g)

Raising Cane's 3 Chicken Fingers

319 cal · 3 fingers (127g)

Raising Cane's Coleslaw

150 cal · 1 regular (113g)

Raising Cane's Crinkle Cut Fries

330 cal · 1 regular (113g)

Raising Cane's Texas Toast

140 cal · 1 slice (43g)

Red Velvet Cake

374 cal · 1 slice (110g)

Reuben Sandwich

600 cal · 1 sandwich (300g)

Rice Krispie Treat

180 cal · 1 bar (45g)

Root Beer

156 cal · 1 can (12 oz / 355ml) (355g)

S'mores

246 cal · 1 s'more (60g)

Salmon with Cream Cheese Sauce

488 cal · 1 fillet + sauce (250g)

Seitan 'Chicken' Wings

300 cal · 6 wings (150g)

Shake Shack Cheese Fries

550 cal · 1 order (184g)

Shake Shack Chicken Shack

557 cal · 1 sandwich (223g)

Shake Shack Chocolate Shake

692 cal · 1 shake (482g)

Shake Shack Fries

405 cal · 1 order (142g)

Shake Shack ShackBurger

532 cal · 1 burger (195g)

Shake Shack SmokeShack

640 cal · 1 burger (234g)

Side Caesar Salad

102 cal · 1 side salad (120g)

Sloppy Joe

370 cal · 1 sandwich (200g)

Smoothie Bowl

285 cal · 1 bowl (300g)

Southwest Salad

345 cal · 1 bowl (300g)

Spinach Strawberry Salad

194 cal · 1 serving (220g)

Strawberry Milkshake

440 cal · 1 large shake (400g)

Strawberry Shortcake

390 cal · 1 serving (150g)

Stuffed Sweet Potato Bowl

350 cal · 1 sweet potato + toppings (350g)

Submarine Sandwich

732 cal · 1 sub (6 inch) (300g)

Subway Chips

150 cal · 1 bag (28g)

Subway Fountain Drink Medium

240 cal · 1 medium (21 oz) (621g)

Subway Italian BMT 6-inch

400 cal · 1 6-inch sub (238g)

Subway Rotisserie Chicken 6-inch

320 cal · 1 6-inch sub (231g)

Subway Veggie Delight 6-inch

389 cal · 1 sub (6-inch) (210g)

Supreme Pizza (Slice)

422 cal · 1 large slice (155g)

Sweet Tea

132 cal · 1 large glass (400g)

Taco Bell Baja Blast Medium

240 cal · 1 medium (30 oz) (621g)

Taco Bell Beefy 5-Layer Burrito

520 cal · 1 burrito (248g)

Taco Bell Chalupa Supreme

350 cal · 1 chalupa (153g)

Taco Bell Cheesy Gordita Crunch

400 cal · 1 piece (153g)

Taco Bell Chicken Quesadilla

492 cal · 1 quesadilla (184g)

Taco Bell Chips & Nacho Cheese

320 cal · 1 order (99g)

Taco Bell Cinnamon Twists

170 cal · 1 order (35g)

Taco Bell Crunchwrap Supreme

552 cal · 1 crunchwrap (254g)

Taco Bell Crunchy Taco

180 cal · 1 taco (78g)

Taco Bell Mexican Pizza

518 cal · 1 pizza (213g)

Taco Bell Nachos BellGrande

682 cal · 1 order (308g)

Taco Bell Soft Taco

190 cal · 1 taco (99g)

Tater Tots

274 cal · 1 serving (120g)

Tempeh 'BLT'

390 cal · 1 sandwich (200g)

Three-Cheese Keto Omelette

420 cal · 1 omelette (200g)

Tim Hortons Chicken Fatayer

290 cal · 1 fatayer (120g)

Tim Hortons Glazed Donut

250 cal · 1 donut (68g)

Tim Hortons Iced Capp

280 cal · 1 medium cup (380g)

Tim Hortons Timbits 5pc

360 cal · 5 timbits (95g)

Tofu Scramble with Vegetables

238 cal · 1 plate (250g)

Tomato Soup

138 cal · 1 bowl (250g)

Tuna Melt

490 cal · 1 sandwich (200g)

Tuna Salad (Light)

195 cal · 1 serving (150g)

Tuna Salad Sandwich

473 cal · 1 sandwich (210g)

Turkey Meatballs

204 cal · 4 meatballs (120g)

Turkey Meatloaf

210 cal · 1 slice (150g)

Turkey Sandwich

436 cal · 1 sandwich (200g)

Turkey Stuffed Peppers

238 cal · 1 pepper (250g)

Vanilla Milkshake

448 cal · 1 large shake (400g)

Veggie Burger

350 cal · 1 burger (200g)

V

Veggie Burger (Fast Food)

440 cal · 1 burger (200g)

Veggie Pizza Slice

255 cal · 1 slice (107g)

Veggie Wrap

350 cal · 1 wrap (250g)

Waffle

218 cal · 1 waffle (75g)

Waffle with Syrup

372 cal · 1 waffle with syrup (120g)

Waffles

437 cal · 2 waffles (150g)

Walnut & Tart Cherry Salad

220 cal · 1 bowl (200g)

Wendy's Baconator

898 cal · 1 burger (304g)

Wendy's Baked Potato Sour Cream

280 cal · 1 potato (312g)

Wendy's Caesar Side Salad

79 cal · 1 side salad (141g)

Wendy's Chili Medium

237 cal · 1 medium (284g)

Wendy's Dave's Single

603 cal · 1 burger (271g)

Wendy's Fries Medium

409 cal · 1 medium (142g)

Wendy's Frosty Medium

340 cal · 1 medium (298g)

Wendy's Jr. Bacon Cheeseburger

360 cal · 1 burger (158g)

Wendy's Nuggets 10pc

430 cal · 10 nuggets (150g)

Wendy's Spicy Chicken Sandwich

470 cal · 1 sandwich (227g)

Whiskey Sour

189 cal · 1 cocktail (180ml) (180g)

Wingstop Boneless Wings 6pc

400 cal · 6 wings (145g)

Wingstop Cajun Fried Corn

238 cal · 1 regular (142g)

Wingstop Chocolate Chip Cookie

280 cal · 1 cookie (62g)

Wingstop Classic Wings 6pc Plain

350 cal · 6 wings (168g)

Wingstop Ranch Dip

135 cal · 1 cup (1 oz) (28g)

Wingstop Regular Fries

390 cal · 1 regular (134g)