Calories in Panda Express Egg Roll

American🔴 Non-Vegetarian

Also known as: panda egg roll, chicken egg roll

200
calories per 1 egg roll (79g)
20g
Carbs
6g
Protein
11g
Fat
1g
Fiber

Nutrition per 100g

Calories253.2 kcal
Carbohydrates25.3g
Protein7.6g
Fat13.9g
Fiber1.3g

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Panda Express Egg Roll is a American snack, typically deep-fried. A standard serving is 1 egg roll (79g).

🔥 Low Calorie

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.