How many calories are in Veggie Wrap?

Veggie Wrap has 350 calories per 1 wrap (250g). It contains 45g of carbs, 12.5g of protein, and 13.8g of fat.

Is Veggie Wrap healthy?

Veggie Wrap is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Veggie Wrap from?

Veggie Wrap is a American wrap. It is also known as garden wrap.

Calories in Veggie Wrap

American

🟢 Vegetarian

Also known as: garden wrap

350

calories per 1 wrap (250g)

45g

Carbs

12.5g

Protein

13.8g

Fat

7.5g

Fiber

Nutrition per 100g

Calories140 kcal

Carbohydrates18g

Protein5g

Fat5.5g

Fiber3g

Veggie Wrap is a American wrap. A standard serving is 1 wrap (250g).

Moderate Protein 🌾 High Fiber

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Veggie Wrap

Nutrition per 100g

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