Calories in Chicken Breast Stir-Fry

American🔴 Non-Vegetarian
390
calories per 1 plate (300g)
18g
Carbs
60g
Protein
10.5g
Fat
4.5g
Fiber

Nutrition per 100g

Calories130 kcal
Carbohydrates6g
Protein20g
Fat3.5g
Fiber1.5g

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Chicken Breast Stir-Fry is a American main course, typically stir-fried. A standard serving is 1 plate (300g).

💪 High Protein Protein-Rich

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

Similar Dishes

Teriyaki Tempeh Bowl
438 cal per 1 bowl
Tofu Scramble with Vegetables
238 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.