Calories in Pancakes with Maple Syrup

American🟢 Vegetarian (Egg)

Also known as: flapjacks, hotcakes, pancake stack

468
calories per 3 pancakes with syrup (180g)
75.6g
Carbs
9g
Protein
15.3g
Fat
1.4g
Fiber

Nutrition per 100g

Calories260 kcal
Carbohydrates42g
Protein5g
Fat8.5g
Fiber0.8g

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Pancakes with Maple Syrup is a American breakfast dish, typically shallow-fried. A standard serving is 3 pancakes with syrup (180g).

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Waffle with Syrup
372 cal per 1 waffle with syrup

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.