Calories in Waffle with Syrup

American🟢 Vegetarian (Egg)

Also known as: belgian waffle, waffle and maple syrup, breakfast waffle

372
calories per 1 waffle with syrup (120g)
57.6g
Carbs
6g
Protein
13.8g
Fat
1g
Fiber

Nutrition per 100g

Calories310 kcal
Carbohydrates48g
Protein5g
Fat11.5g
Fiber0.8g

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Waffle with Syrup is a American breakfast dish, typically grilled. A standard serving is 1 waffle with syrup (120g).

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Pancakes with Maple Syrup
468 cal per 3 pancakes with syrup
Classic French Toast
351 cal per 2 slices with syrup

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.