Calories in Classic French Toast

French🟢 Vegetarian (Egg)

Also known as: french toast, eggy bread, pain perdu

351
calories per 2 slices with syrup (130g)
45.5g
Carbs
9.8g
Protein
15g
Fat
1g
Fiber

Nutrition per 100g

Calories270 kcal
Carbohydrates35g
Protein7.5g
Fat11.5g
Fiber0.8g

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Classic French Toast is a French breakfast dish, typically shallow-fried. A standard serving is 2 slices with syrup (130g).

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Pancakes with Maple Syrup
468 cal per 3 pancakes with syrup
Cinnamon Toast
228 cal per 2 slices

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.