Calories in Ratatouille

French🌱 Vegan
138
calories per 1 bowl (250g)
15g
Carbs
3.8g
Protein
6.3g
Fat
6.3g
Fiber

Nutrition per 100g

Calories55 kcal
Carbohydrates6g
Protein1.5g
Fat2.5g
Fiber2.5g

More French Foods

Nicoise Salad (Vegetarian)
234 cal per 1 plate
Galette Bretonne
356 cal per 1 galette
Quiche Lorraine
375 cal per 1 slice
Beef Bourguignon
420 cal per 1 serving
Classic French Toast
351 cal per 2 slices with syrup
Niçoise Salad
300 cal per 1 plate

Ratatouille is a French main course, typically braised. A standard serving is 1 bowl (250g).

🌾 High Fiber 🔥 Low Calorie

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

Similar Dishes

Thai Green Curry
213 cal per 1 bowl
Doenjang Jjigae
156 cal per 1 bowl

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Ratatouille fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.