How many calories are in Doenjang Jjigae?

Doenjang Jjigae has 156 calories per 1 bowl (300g). It contains 13.5g of carbs, 10.5g of protein, and 6g of fat.

Is Doenjang Jjigae healthy?

Doenjang Jjigae is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Doenjang Jjigae from?

Doenjang Jjigae is a Korean soup. It is also known as soybean paste stew.

Doenjang Jjigae Calories: 156 cal, 10.5g Protein

Calories in Doenjang Jjigae

Korean

🌱 Vegan

Also known as: soybean paste stew

156

calories per 1 bowl (300g)

13.5g

Carbs

10.5g

Protein

Fat

3.6g

Fiber

Nutrition per 100g

Calories52 kcal

Carbohydrates4.5g

Protein3.5g

Fat2g

Fiber1.2g

Doenjang Jjigae is a Korean soup, typically simmered. A standard serving is 1 bowl (300g).

Moderate Protein 🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Doenjang Jjigae

Nutrition per 100g

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