Calories in Kimchi Jjigae

Korean🌱 Vegan

Also known as: kimchi stew

135
calories per 1 bowl (300g)
12g
Carbs
9g
Protein
6g
Fat
4.5g
Fiber

Nutrition per 100g

Calories45 kcal
Carbohydrates4g
Protein3g
Fat2g
Fiber1.5g

More Korean Foods

Dakgangjeong
390 cal per 1 serving
Naengmyeon (Bibim)
333 cal per 1 bowl
Jajangmyeon
490 cal per 1 bowl
Kongnamul Guk
66 cal per 1 bowl
Tteokguk
280 cal per 1 bowl
Sundubu Jjigae
150 cal per 1 bowl

Kimchi Jjigae is a Korean soup, typically simmered. A standard serving is 1 bowl (300g).

🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Sundubu Jjigae
150 cal per 1 bowl
Hot and Sour Soup
88 cal per 1 bowl
Tomato Soup
138 cal per 1 bowl

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Kimchi Jjigae fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.