Calories in Sundubu Jjigae

Korean🌱 Vegan

Also known as: soft tofu stew

150
calories per 1 bowl (300g)
10.5g
Carbs
12g
Protein
7.5g
Fat
2.4g
Fiber

Nutrition per 100g

Calories50 kcal
Carbohydrates3.5g
Protein4g
Fat2.5g
Fiber0.8g

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Sundubu Jjigae is a Korean soup, typically simmered. A standard serving is 1 bowl (300g).

Moderate Protein 🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Mapo Tofu
190 cal per 1 bowl
Kimchi Jjigae
135 cal per 1 bowl
Hot and Sour Soup
88 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.