Calories in Beef Bourguignon

French🔴 Non-Vegetarian

Also known as: beef burgundy, boeuf bourguignon, french beef stew

420
calories per 1 serving (300g)
15g
Carbs
42g
Protein
22.5g
Fat
3g
Fiber

Nutrition per 100g

Calories140 kcal
Carbohydrates5g
Protein14g
Fat7.5g
Fiber1g

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Beef Bourguignon is a French main course, typically braised. A standard serving is 1 serving (300g).

💪 High Protein

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

Similar Dishes

Coq au Vin
405 cal per 1 serving
Pot-au-Feu
300 cal per 1 bowl
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508 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.