Calories in Niçoise Salad

French

Also known as: nicoise, salade nicoise, tuna nicoise, french tuna salad

300
calories per 1 plate (300g)
18g
Carbs
27g
Protein
15g
Fat
6g
Fiber

Nutrition per 100g

Calories100 kcal
Carbohydrates6g
Protein9g
Fat5g
Fiber2g

More French Foods

Madeleines
123 cal per 2 madeleines
Chocolate Croissant
284 cal per 1 croissant
French Onion Soup
165 cal per 1 bowl
Savory Crepe
248 cal per 1 crepe
Souffle
222 cal per 1 souffle
Tarte au Citron
358 cal per 1 slice

Niçoise Salad is a French salad. A standard serving is 1 plate (300g).

💪 High Protein 🌾 High Fiber

Similar Dishes

Mediterranean Bowl
455 cal per 1 bowl
Cobb Salad
375 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.