How many calories are in Spinach Strawberry Salad?

Spinach Strawberry Salad has 194 calories per 1 serving (220g). It contains 17.6g of carbs, 6.6g of protein, and 11g of fat.

Is Spinach Strawberry Salad healthy?

Spinach Strawberry Salad is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Spinach Strawberry Salad from?

Spinach Strawberry Salad is a American salad. It is also known as strawberry spinach, berry spinach salad.

Spinach Strawberry Salad Calories: 194 cal, 6.6g Protein

Calories in Spinach Strawberry Salad

American

🟢 Vegetarian

Also known as: strawberry spinach, berry spinach salad

194

calories per 1 serving (220g)

17.6g

Carbs

6.6g

Protein

11g

Fat

5.5g

Fiber

Nutrition per 100g

Calories88 kcal

Carbohydrates8g

Protein3g

Fat5g

Fiber2.5g

Spinach Strawberry Salad is a American salad. A standard serving is 1 serving (220g).

🌾 High Fiber 🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Spinach Strawberry Salad

Nutrition per 100g

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