How many calories are in Chickpea Salad Sandwich?

Chickpea Salad Sandwich has 340 calories per 1 sandwich (200g). It contains 44g of carbs, 14g of protein, and 12g of fat.

Is Chickpea Salad Sandwich healthy?

Chickpea Salad Sandwich is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Chickpea Salad Sandwich from?

Chickpea Salad Sandwich is a American main. It is also known as smashed chickpea sandwich, vegan tuna.

Chickpea Salad Sandwich Calories: 340 cal, 14g Protein

Calories in Chickpea Salad Sandwich

American

🌱 Vegan

Also known as: smashed chickpea sandwich, vegan tuna

340

calories per 1 sandwich (200g)

44g

Carbs

14g

Protein

12g

Fat

Fiber

Nutrition per 100g

Calories170 kcal

Carbohydrates22g

Protein7g

Fat6g

Fiber4g

Chickpea Salad Sandwich is a American main course. A standard serving is 1 sandwich (200g).

Moderate Protein 🌾 High Fiber

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Chickpea Salad Sandwich

Nutrition per 100g

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