Calories in Chickpea Curry

Indian🌱 Vegan

Also known as: chana masala, chickpea stew

275
calories per 1 serving (250g)
35g
Carbs
12.5g
Protein
10g
Fat
10g
Fiber

Nutrition per 100g

Calories110 kcal
Carbohydrates14g
Protein5g
Fat4g
Fiber4g

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Chickpea Curry is a Indian main course, typically simmered. A standard serving is 1 serving (250g).

Moderate Protein 🌾 High Fiber

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Lentil Soup
195 cal per 1 bowl
Black Bean Tacos
310 cal per 2 tacos

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.