Calories in Pot Roast

American🔴 Non-Vegetarian

Also known as: yankee pot roast, braised beef, slow-cooked beef roast

350
calories per 1 serving (250g)
12.5g
Carbs
42.5g
Protein
15g
Fat
2.5g
Fiber

Nutrition per 100g

Calories140 kcal
Carbohydrates5g
Protein17g
Fat6g
Fiber1g

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Pot Roast is a American main course, typically slow-cooked. A standard serving is 1 serving (250g).

💪 High Protein

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Similar Dishes

BBQ Ribs
625 cal per 1/2 rack
Shepherd's Pie
345 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.