Calories in Panda Express Broccoli Beef

American🔴 Non-Vegetarian

Also known as: broccoli beef, panda broccoli beef

151
calories per 1 entree (162g)
12g
Carbs
15.1g
Protein
5g
Fat
1.9g
Fiber

Nutrition per 100g

Calories93.2 kcal
Carbohydrates7.4g
Protein9.3g
Fat3.1g
Fiber1.2g

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Panda Express Broccoli Beef is a American main course, typically stir-fried. A standard serving is 1 entree (162g).

Moderate Protein 🔥 Low Calorie

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.