How many calories are in Creamed Spinach?

Creamed Spinach has 120 calories per 1 serving (150g). It contains 7.5g of carbs, 4.5g of protein, and 8.3g of fat.

Is Creamed Spinach healthy?

Creamed Spinach is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Creamed Spinach from?

Creamed Spinach is a American side. It is also known as cream spinach, steakhouse spinach.

Calories in Creamed Spinach

American

🟢 Vegetarian

Also known as: cream spinach, steakhouse spinach

120

calories per 1 serving (150g)

7.5g

Carbs

4.5g

Protein

8.3g

Fat

Fiber

Nutrition per 100g

Calories80 kcal

Carbohydrates5g

Protein3g

Fat5.5g

Fiber2g

Creamed Spinach is a American side dish, typically sautéed. A standard serving is 1 serving (150g).

🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Creamed Spinach

Nutrition per 100g

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