Calories in Hearts of Palm 'Crab' Cakes

American🌱 Vegan

Also known as: vegan crab cakes, palm crab cakes

162
calories per 2 cakes (120g)
15.6g
Carbs
4.8g
Protein
9g
Fat
2.4g
Fiber

Nutrition per 100g

Calories135 kcal
Carbohydrates13g
Protein4g
Fat7.5g
Fiber2g

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Hearts of Palm 'Crab' Cakes is a American main course, typically shallow-fried. A standard serving is 2 cakes (120g).

🔥 Low Calorie

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Chickpea 'Tuna' Salad
250 cal per 1 bowl
Seitan 'Chicken' Wings
300 cal per 6 wings

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.