How many calories are in Chickpea 'Tuna' Salad?

Chickpea 'Tuna' Salad has 250 calories per 1 bowl (200g). It contains 30g of carbs, 12g of protein, and 10g of fat.

Is Chickpea 'Tuna' Salad healthy?

Chickpea 'Tuna' Salad is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Chickpea 'Tuna' Salad from?

Chickpea 'Tuna' Salad is a American salad. It is also known as smashed chickpea salad, vegan tuna.

Chickpea 'Tuna' Salad Calories: 250 cal, 12g Protein

Calories in Chickpea 'Tuna' Salad

American

🌱 Vegan

Also known as: smashed chickpea salad, vegan tuna

250

calories per 1 bowl (200g)

30g

Carbs

12g

Protein

10g

Fat

Fiber

Nutrition per 100g

Calories125 kcal

Carbohydrates15g

Protein6g

Fat5g

Fiber4g

Chickpea 'Tuna' Salad is a American salad. A standard serving is 1 bowl (200g).

Moderate Protein 🌾 High Fiber

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Chickpea 'Tuna' Salad

Nutrition per 100g

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