Calories in Hamburger

American🟢 Vegetarian (Egg)

Also known as: beef burger, burger

446
calories per 1 burger (180g)
42.3g
Carbs
25.2g
Protein
18g
Fat
1.8g
Fiber

Nutrition per 100g

Calories248 kcal
Carbohydrates23.5g
Protein14g
Fat10g
Fiber1g

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Hamburger is a American main course, typically grilled. A standard serving is 1 burger (180g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Chicken Burger
529 cal per 1 burger

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.