Calories in Peanut Butter and Jelly Sandwich

American🌱 Vegan

Also known as: PB&J, peanut butter jelly

462
calories per 1 sandwich (130g)
54.6g
Carbs
13.7g
Protein
20.8g
Fat
3.3g
Fiber

Nutrition per 100g

Calories355 kcal
Carbohydrates42g
Protein10.5g
Fat16g
Fiber2.5g

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Peanut Butter and Jelly Sandwich is a American main course. A standard serving is 1 sandwich (130g).

Moderate Protein

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.