How many calories are in Chicken Fried Steak?

Chicken Fried Steak has 520 calories per 1 steak (200g). It contains 28g of carbs, 32g of protein, and 32g of fat.

Is Chicken Fried Steak healthy?

Chicken Fried Steak is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Chicken Fried Steak from?

Chicken Fried Steak is a American main. It is also known as country fried steak, breaded steak, cfs.

Chicken Fried Steak Calories: 520 cal, 32g Protein

Calories in Chicken Fried Steak

American

Also known as: country fried steak, breaded steak, cfs

520

calories per 1 steak (200g)

28g

Carbs

32g

Protein

32g

Fat

Fiber

Nutrition per 100g

Calories260 kcal

Carbohydrates14g

Protein16g

Fat16g

Fiber1g

Chicken Fried Steak is a American main course, typically deep-fried. A standard serving is 1 steak (200g).

💪 High Protein ⚡ Calorie-Dense

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Chicken Fried Steak

Nutrition per 100g

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