How many calories are in Chicken Parmesan?

Chicken Parmesan has 488 calories per 1 serving (250g). It contains 30g of carbs, 45g of protein, and 22.5g of fat.

Is Chicken Parmesan healthy?

Chicken Parmesan is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Chicken Parmesan from?

Chicken Parmesan is a American main. It is also known as chicken parm, chicken parmigiana, chicken parma.

Calories in Chicken Parmesan

American

Also known as: chicken parm, chicken parmigiana, chicken parma

488

calories per 1 serving (250g)

30g

Carbs

45g

Protein

22.5g

Fat

2.5g

Fiber

Nutrition per 100g

Calories195 kcal

Carbohydrates12g

Protein18g

Fat9g

Fiber1g

Chicken Parmesan is a American main course, typically baked. A standard serving is 1 serving (250g).

💪 High Protein

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Chicken Parmesan

Nutrition per 100g

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