Calories in Mozzarella Sticks

American🟢 Vegetarian (Egg)

Also known as: cheese sticks, fried mozzarella

374
calories per 4 sticks (120g)
28.8g
Carbs
15.6g
Protein
22.2g
Fat
1.2g
Fiber

Nutrition per 100g

Calories312 kcal
Carbohydrates24g
Protein13g
Fat18.5g
Fiber1g

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Mozzarella Sticks is a American snack, typically fried. A standard serving is 4 sticks (120g).

Moderate Protein

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

Similar Dishes

Jalapeño Poppers
285 cal per 4 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.