How many calories are in Loaded Mac and Cheese?

Loaded Mac and Cheese has 500 calories per 1 bowl (250g). It contains 45g of carbs, 22.5g of protein, and 26.3g of fat.

Is Loaded Mac and Cheese healthy?

Loaded Mac and Cheese is relatively high in protein, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Loaded Mac and Cheese from?

Loaded Mac and Cheese is a American main. It is also known as mac n cheese, macaroni and cheese, loaded mac.

Loaded Mac and Cheese Calories: 500 cal, 22.5g Protein

Calories in Loaded Mac and Cheese

American

🔴 Non-Vegetarian

Also known as: mac n cheese, macaroni and cheese, loaded mac

500

calories per 1 bowl (250g)

45g

Carbs

22.5g

Protein

26.3g

Fat

Fiber

Nutrition per 100g

Calories200 kcal

Carbohydrates18g

Protein9g

Fat10.5g

Fiber0.8g

Loaded Mac and Cheese is a American main course, typically baked. A standard serving is 1 bowl (250g).

💪 High Protein ⚡ Calorie-Dense

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

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Ingredient analysis, healthier alternatives, and how Loaded Mac and Cheese fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Loaded Mac and Cheese

Nutrition per 100g

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