Calories in Waffle

American🟢 Vegetarian (Egg)

Also known as: belgian waffle, plain waffle, buttermilk waffle

218
calories per 1 waffle (75g)
30.8g
Carbs
5.6g
Protein
8.3g
Fat
0.8g
Fiber

Nutrition per 100g

Calories291 kcal
Carbohydrates41g
Protein7.5g
Fat11g
Fiber1g

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Waffle is a American breakfast dish, typically baked. A standard serving is 1 waffle (75g).

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Plain Croissant
231 cal per 1 croissant
Apple Pie
296 cal per 1 slice

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.