Calories in Panda Express Cream Cheese Rangoon 3pc

American🟢 Vegetarian

Also known as: cream cheese rangoon, crab rangoon

200
calories per 3 pieces (64g)
20g
Carbs
5g
Protein
11g
Fat
0g
Fiber

Nutrition per 100g

Calories312.5 kcal
Carbohydrates31.3g
Protein7.8g
Fat17.2g
Fiber0g

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Panda Express Cream Cheese Rangoon 3pc is a American snack, typically deep-fried. A standard serving is 3 pieces (64g).

🔥 Low Calorie

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.