How many calories are in Avocado Tuna Melt?

Avocado Tuna Melt has 350 calories per 1 sandwich (200g). It contains 24g of carbs, 28g of protein, and 16g of fat.

Is Avocado Tuna Melt healthy?

Avocado Tuna Melt is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Avocado Tuna Melt from?

Avocado Tuna Melt is a American main. It is also known as healthy tuna melt, avo tuna toast.

Avocado Tuna Melt Calories: 350 cal, 28g Protein

Calories in Avocado Tuna Melt

American

🔴 Non-Vegetarian

Also known as: healthy tuna melt, avo tuna toast

350

calories per 1 sandwich (200g)

24g

Carbs

28g

Protein

16g

Fat

Fiber

Nutrition per 100g

Calories175 kcal

Carbohydrates12g

Protein14g

Fat8g

Fiber2g

Avocado Tuna Melt is a American main course, typically grilled. A standard serving is 1 sandwich (200g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Avocado Tuna Melt

Nutrition per 100g

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