How many calories are in Grilled Chicken Sandwich?

Grilled Chicken Sandwich has 429 calories per 1 sandwich (220g). It contains 39.6g of carbs, 35.2g of protein, and 13.2g of fat.

Is Grilled Chicken Sandwich healthy?

Grilled Chicken Sandwich is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Grilled Chicken Sandwich from?

Grilled Chicken Sandwich is a American main. It is also known as chicken breast sandwich, grilled chicken sub.

Grilled Chicken Sandwich Calories: 429 cal, 35.2g Protein

Calories in Grilled Chicken Sandwich

American

🔴 Non-Vegetarian

Also known as: chicken breast sandwich, grilled chicken sub

429

calories per 1 sandwich (220g)

39.6g

Carbs

35.2g

Protein

13.2g

Fat

3.3g

Fiber

Nutrition per 100g

Calories195 kcal

Carbohydrates18g

Protein16g

Fat6g

Fiber1.5g

Grilled Chicken Sandwich is a American main course, typically grilled. A standard serving is 1 sandwich (220g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Grilled Chicken Sandwich

Nutrition per 100g

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