How many calories are in Clam Bake?

Clam Bake has 333 calories per 1 serving (350g). It contains 28g of carbs, 35g of protein, and 10.5g of fat.

Is Clam Bake healthy?

Clam Bake is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Clam Bake from?

Clam Bake is a American main. It is also known as clambake, new england clam bake, seafood boil.

Calories in Clam Bake

American

🔴 Non-Vegetarian

Also known as: clambake, new england clam bake, seafood boil

333

calories per 1 serving (350g)

28g

Carbs

35g

Protein

10.5g

Fat

5.3g

Fiber

Nutrition per 100g

Calories95 kcal

Carbohydrates8g

Protein10g

Fat3g

Fiber1.5g

Clam Bake is a American main course, typically steamed. A standard serving is 1 serving (350g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

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Ingredient analysis, healthier alternatives, and how Clam Bake fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Clam Bake

Nutrition per 100g

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