How many calories are in Grilled Steak Salad?

Grilled Steak Salad has 390 calories per 1 bowl (300g). It contains 12g of carbs, 54g of protein, and 15g of fat.

Is Grilled Steak Salad healthy?

Grilled Steak Salad is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

Grilled Steak Salad Calories: 390 cal, 54g Protein

Q: What cuisine is Grilled Steak Salad from?

Grilled Steak Salad is a American salad.

Calories in Grilled Steak Salad

American

🔴 Non-Vegetarian

390

calories per 1 bowl (300g)

12g

Carbs

54g

Protein

15g

Fat

Fiber

Nutrition per 100g

Calories130 kcal

Carbohydrates4g

Protein18g

Fat5g

Fiber2g

Grilled Steak Salad is a American salad, typically grilled. A standard serving is 1 bowl (300g).

💪 High Protein 🌾 High Fiber Protein-Rich

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Grilled Steak Salad

Nutrition per 100g

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