How many calories are in High-Protein Tuna Poke Bowl?

High-Protein Tuna Poke Bowl has 403 calories per 1 bowl (350g). It contains 35g of carbs, 49g of protein, and 8.8g of fat.

Is High-Protein Tuna Poke Bowl healthy?

High-Protein Tuna Poke Bowl is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

High-Protein Tuna Poke Bowl Calories: 403 cal, 49g Protein

Q: What cuisine is High-Protein Tuna Poke Bowl from?

High-Protein Tuna Poke Bowl is a Japanese main.

Calories in High-Protein Tuna Poke Bowl

Japanese

🔴 Non-Vegetarian

403

calories per 1 bowl (350g)

35g

Carbs

49g

Protein

8.8g

Fat

5.3g

Fiber

Nutrition per 100g

Calories115 kcal

Carbohydrates10g

Protein14g

Fat2.5g

Fiber1.5g

High-Protein Tuna Poke Bowl is a Japanese main course. A standard serving is 1 bowl (350g).

💪 High Protein 🌾 High Fiber Protein-Rich

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in High-Protein Tuna Poke Bowl

Nutrition per 100g

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