How many calories are in Salmon Poke Bowl?

Salmon Poke Bowl has 438 calories per 1 bowl (350g). It contains 42g of carbs, 42g of protein, and 14g of fat.

Is Salmon Poke Bowl healthy?

Salmon Poke Bowl is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Salmon Poke Bowl from?

Salmon Poke Bowl is a Japanese main. It is also known as poke bowl.

Calories in Salmon Poke Bowl

Japanese

🔴 Non-Vegetarian

Also known as: poke bowl

438

calories per 1 bowl (350g)

42g

Carbs

42g

Protein

14g

Fat

5.3g

Fiber

Nutrition per 100g

Calories125 kcal

Carbohydrates12g

Protein12g

Fat4g

Fiber1.5g

Salmon Poke Bowl is a Japanese main course. A standard serving is 1 bowl (350g).

💪 High Protein 🌾 High Fiber

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Ingredient analysis, healthier alternatives, and how Salmon Poke Bowl fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Salmon Poke Bowl

Nutrition per 100g

More Japanese Foods

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Sources & Disclaimer