How many calories are in Greek Yogurt Protein Parfait?

Greek Yogurt Protein Parfait has 263 calories per 1 glass (250g). It contains 25g of carbs, 25g of protein, and 8.8g of fat.

Is Greek Yogurt Protein Parfait healthy?

Greek Yogurt Protein Parfait is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

Greek Yogurt Protein Parfait Calories: 263 cal, 25g Protein

Q: What cuisine is Greek Yogurt Protein Parfait from?

Greek Yogurt Protein Parfait is a American breakfast.

Calories in Greek Yogurt Protein Parfait

American

🟢 Vegetarian

263

calories per 1 glass (250g)

25g

Carbs

25g

Protein

8.8g

Fat

3.8g

Fiber

Nutrition per 100g

Calories105 kcal

Carbohydrates10g

Protein10g

Fat3.5g

Fiber1.5g

Greek Yogurt Protein Parfait is a American breakfast dish. A standard serving is 1 glass (250g).

💪 High Protein Protein-Rich

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Greek Yogurt Protein Parfait fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Greek Yogurt Protein Parfait

Nutrition per 100g

More American Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer