How many calories are in Popeyes 3pc Tenders Mild?

Popeyes 3pc Tenders Mild has 327 calories per 3 tenders (127g). It contains 17g of carbs, 23g of protein, and 18g of fat.

Is Popeyes 3pc Tenders Mild healthy?

Popeyes 3pc Tenders Mild is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Popeyes 3pc Tenders Mild from?

Popeyes 3pc Tenders Mild is a American main. It is also known as popeyes tenders, chicken tenders.

Popeyes 3pc Tenders Mild Calories: 327 cal, 23g Protein

Popeyes 3pc Tenders Mild is a American main course, typically fried. A standard serving is 3 tenders (127g).

🍳 Cooking Note: Usually pan-fried. A lighter preparation with less oil can lower the calorie count.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Popeyes 3pc Tenders Mild

Nutrition per 100g

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