How many calories are in In-N-Out Fries?

In-N-Out Fries has 370 calories per 1 order (125g). It contains 48g of carbs, 4g of protein, and 18g of fat.

Is In-N-Out Fries healthy?

In-N-Out Fries provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is In-N-Out Fries from?

In-N-Out Fries is a American side. It is also known as in n out fries.

Calories in In-N-Out Fries

American

🌱 Vegan

Also known as: in n out fries

370

calories per 1 order (125g)

48g

Carbs

Protein

18g

Fat

Fiber

Nutrition per 100g

Calories296 kcal

Carbohydrates38.4g

Protein3.2g

Fat14.4g

Fiber2.4g

In-N-Out Fries is a American side dish, typically deep-fried. A standard serving is 1 order (125g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Ingredient analysis, healthier alternatives, and how In-N-Out Fries fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in In-N-Out Fries

Nutrition per 100g

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