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North African Food Calories

Calorie and nutrition information for 21 North African dishes. Each dish links to a detailed page with macros, serving sizes, and ingredient breakdowns.

21

Dishes

279

Avg calories / serving

75–592

Calorie range

Baghrir

195 cal · 3 pieces (100g)

Bessara

188 cal · 1 bowl (250g)

Bissara

234 cal · 1 bowl (300g)

Couscous (Lamb)

Couscous (Lamb)

592 cal · 1 plate (400g)

Couscous (Vegetables)

Couscous (Vegetables)

403 cal · 1 plate (350g)

Harira (Moroccan)

260 cal · 1 bowl (400g)

Kalb el Louz

272 cal · 1 piece (80g)

Lablabi

285 cal · 1 bowl (300g)

Maakouda

172 cal · 2 fritters (80g)

Mechoui

430 cal · 1 serving (200g)

Msemen

222 cal · 1 piece (80g)

Pastilla

476 cal · 1 serving (200g)

Rfissa

465 cal · 1 serving (300g)

Sellou

240 cal · 1 serving (50g)

Sfenj

192 cal · 1 piece (60g)

Shakshouka (Moroccan)

Shakshouka (Moroccan)

245 cal · 1 serving (250g)

Shakshuka Tunisian

Shakshuka Tunisian

245 cal · 1 serving (250g)

Shebakia

336 cal · 4 pieces (80g)

Taktouka

87 cal · 1 serving (150g)

Vegetable Tagine

Vegetable Tagine

246 cal · 1 serving (300g)

Zaalouk

75 cal · 1 serving (100g)

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