Calories in Kalb el Louz

North African🟢 Vegetarian (Egg)

Also known as: kalb el louz, qalb el louz, heart of almond

272
calories per 1 piece (80g)
36g
Carbs
5.6g
Protein
11.6g
Fat
1.6g
Fiber

Nutrition per 100g

Calories340 kcal
Carbohydrates45g
Protein7g
Fat14.5g
Fiber2g

More North African Foods

Zaalouk
75 cal per 1 serving
Sfenj
224 cal per 1 donut
Mechoui
430 cal per 1 serving
Vegetable Tagine
246 cal per 1 serving
Bissara
234 cal per 1 bowl
Couscous (Vegetables)
403 cal per 1 plate

Kalb el Louz is a North African dessert, typically baked. A standard serving is 1 piece (80g).

🍳 Cooking Note: Baked — typically lighter than fried alternatives.

Similar Dishes

Kashata
168 cal per 2 pieces
Natilla
222 cal per 1 cup

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.