Calories in Bissara

North African🌱 Vegan

Also known as: بيصارة, moroccan fava bean soup

234
calories per 1 bowl (300g)
33g
Carbs
15g
Protein
7.5g
Fat
10.5g
Fiber

Nutrition per 100g

Calories78 kcal
Carbohydrates11g
Protein5g
Fat2.5g
Fiber3.5g

More North African Foods

Couscous (Vegetables)
403 cal per 1 plate
Taktouka
87 cal per 1 serving
Bessara
220 cal per 1 bowl
Mechoui
430 cal per 1 serving
Kalb el Louz
272 cal per 1 piece
Pastilla
713 cal per 1 slice

Bissara is a North African soup, typically boiled. A standard serving is 1 bowl (300g).

Moderate Protein 🌾 High Fiber

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

Similar Dishes

Zaalouk
75 cal per 1 serving
Maharagwe ya Nazi
288 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.