Calories in Vegetable Tagine

North African🌱 Vegan

Also known as: tajine légumes, berber tagine

246
calories per 1 serving (300g)
33g
Carbs
7.5g
Protein
10.5g
Fat
9g
Fiber

Nutrition per 100g

Calories82 kcal
Carbohydrates11g
Protein2.5g
Fat3.5g
Fiber3g

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Taktouka
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Vegetable Tagine is a North African main course, typically braised. A standard serving is 1 serving (300g).

🌾 High Fiber

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

Similar Dishes

Couscous (Vegetables)
403 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.