Calories in Shakshuka Tunisian

North African🟢 Vegetarian (Egg)

Also known as: chakchouka, شكشوكة تونسية

245
calories per 1 serving (250g)
13.8g
Carbs
17g
Protein
13.8g
Fat
3.8g
Fiber

Nutrition per 100g

Calories98 kcal
Carbohydrates5.5g
Protein6.8g
Fat5.5g
Fiber1.5g

More North African Foods

Kalb el Louz
272 cal per 1 piece
Rfissa
465 cal per 1 serving
Shakshouka (Moroccan)
245 cal per 1 serving
Pastilla
476 cal per 1 serving
Maakouda
172 cal per 2 fritters
Zaalouk
108 cal per 1 serving

Shakshuka Tunisian is a North African main course, typically simmered. A standard serving is 1 serving (250g).

Moderate Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.