Calories in Maakouda

North African🌱 Vegan

Also known as: maakouda, maaqouda, potato fritters

172
calories per 2 fritters (80g)
19.2g
Carbs
3.2g
Protein
9.2g
Fat
1.6g
Fiber

Nutrition per 100g

Calories215 kcal
Carbohydrates24g
Protein4g
Fat11.5g
Fiber2g

More North African Foods

Zaalouk
75 cal per 1 serving
Msemen
222 cal per 1 piece
Zaalouk
108 cal per 1 serving
Sfenj
224 cal per 1 donut
Pastilla
476 cal per 1 serving
Shakshouka (Moroccan)
245 cal per 1 serving

Maakouda is a North African snack, typically deep-fried. A standard serving is 2 fritters (80g).

🔥 Low Calorie

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Frituras de Malanga
228 cal per 4 fritters
Chipa
204 cal per 2 pieces

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Maakouda fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.