How many calories are in Couscous (Lamb)?

Couscous (Lamb) has 592 calories per 1 plate (400g). It contains 74g of carbs, 36g of protein, and 18g of fat.

What cuisine is Couscous (Lamb) from?

Couscous (Lamb) is a North African dish. Track it alongside other dishes from North African cuisine and 50+ others in Calorique.

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Calories in Couscous (Lamb)

North African🔴 Non-Vegetarian

Also known as: كسكس, seksu, couscous agneau

Typically prepared: steamed. One of the lightest cooking methods — deep frying this dish would add ~45% more calories.

592

calories per 1 plate (400g)

74g

Carbs

36g

Protein

18g

Fat

Fiber

What's in Couscous (Lamb)?

Approximate ingredient breakdown by weight

Couscous

35%

Lamb

25%

Vegetables

25%

Broth

10%

Olive oil

Regional Variations

The same dish, different traditions

Fez style

Seven vegetables traditional, saffron broth, tfaya topping

≈ Similar calories

Marrakech style

Sweet elements with dates, more spices

↑ Higher calories

Nutrition per 100g

Calories148 kcal

Carbohydrates18.5g

Protein9g

Fat4.5g

Fiber1.5g

Similar Dishes You Might Like

Couscous (Vegetables)

403 cal · North African

Lamb Tagine with Prunes

567 cal · North African

Pilau (Kenyan)

567 cal · East African

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)