British Food Calories

Calorie and nutrition information for 45 British dishes. Each dish links to a detailed page with macros, serving sizes, and ingredient breakdowns.

B

Bangers & Mash

435 cal · 1 plate (300g)

Bangers and Mash

620 cal · 1 plate (400g)

Beans on Toast

325 cal · 2 slices (250g)

Bubble and Squeak

236 cal · 1 patty (200g)

C

Clotted Cream Scone

454 cal · 1 scone (120g)

Colcannon

216 cal · 1 serving (200g)

Costa Coffee Caramel Latte

180 cal · 1 medio cup (340g)

Costa Coffee Flat White

96 cal · 1 medio cup (227g)

Crumpets

238 cal · 2 crumpets with butter (120g)

E

Earl Grey Tea

2 cal · 1 cup (240ml) (240g)

Egg and Soldiers

207 cal · 1 egg + 2 toast strips (150g)

Eton Mess

350 cal · 1 glass (200g)

F

Fish & Chips

683 cal · 1 serving (350g)

Full English Breakfast

833 cal · 1 full plate (450g)

G

Gin & Tonic

91 cal · 1 glass (240ml) (240g)

Greggs Bacon Roll

265 cal · 1 roll (118g)

Greggs Cheese & Onion Bake

370 cal · 1 bake (128g)

Greggs Chicken Bake

360 cal · 1 bake (132g)

Greggs Festive Bake

410 cal · 1 bake (143g)

Greggs Ham & Cheese Baguette

460 cal · 1 baguette (215g)

Greggs Sausage Roll

337 cal · 1 roll (103g)

Greggs Steak Bake

386 cal · 1 bake (136g)

Greggs Vegan Sausage Roll

316 cal · 1 roll (101g)

K

Kedgeree

444 cal · 1 bowl (300g)

M

Mince Pies

207 cal · 1 pie (60g)

Mushy Peas

105 cal · 1 serving (150g)

P

Pie and Mash

700 cal · 1 serving (400g)

Ploughman's Lunch

798 cal · 1 plate (350g)

Pret Chicken Caesar Baguette

524 cal · 1 baguette (252g)

Pret Coffee Flat White

90 cal · 1 regular cup (240g)

Pret Veggie Pret Wrap

410 cal · 1 wrap (220g)

Pub-Style Fish and Chips

735 cal · 1 plate (350g)

R

Roast Chicken Dinner

480 cal · 1 plate (400g)

S

Scones with Clotted Cream

370 cal · 1 scone with cream & jam (100g)

Scotch Eggs

363 cal · 1 egg (150g)

Scottish Porridge

204 cal · 1 bowl (300g)

Shepherd's Pie

345 cal · 1 serving (300g)

Spotted Dick

413 cal · 1 slice (130g)

Steak & Kidney Pie

438 cal · 1 serving (250g)

Sunday Roast Beef

801 cal · 1 plate (450g)

T

Toad in the Hole

658 cal · 1 serving (350g)

Treacle Tart

380 cal · 1 slice (100g)

V

Victoria Sponge

405 cal · 1 slice (110g)

W

Welsh Rarebit

446 cal · 2 slices (180g)

Y

Yorkshire Pudding

129 cal · 1 pudding (60g)