Calories in Eton Mess

British🟢 Vegetarian (Egg)

Also known as: strawberry Eton mess

350
calories per 1 glass (200g)
44g
Carbs
5g
Protein
17g
Fat
2g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates22g
Protein2.5g
Fat8.5g
Fiber1g

More British Foods

Ploughman's Lunch
495 cal per 1 plate
Scotch Eggs
363 cal per 1 egg
Pub-Style Fish and Chips
735 cal per 1 plate
Sunday Roast Beef
801 cal per 1 plate
Pret Tuna Mayo Baguette
510 cal per 1 baguette
Mince Pies
207 cal per 1 pie

Eton Mess is a British dessert. A standard serving is 1 glass (200g).

Similar Dishes

Victoria Sponge
405 cal per 1 slice
Clotted Cream Scone
454 cal per 1 scone

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Eton Mess fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.