Calories in Sunday Roast Beef

British🔴 Non-Vegetarian

Also known as: Sunday roast, roast dinner, roast beef with trimmings

Typically prepared: roasted. Roasting renders out some fat naturally. A healthier choice than frying.

Sunday Roast Beef
801
calories per 1 plate (450g)
63g
Carbs
74.3g
Protein
29.3g
Fat
11.3g
Fiber

What's in Sunday Roast Beef?

Approximate ingredient breakdown by weight

Beef roast
45%
Yorkshire pudding
20%
Roast potatoes
15%
Vegetables
12%
Gravy
8%

Regional Variations

The same dish, different traditions

Northern style
Served with mint sauce and mushy peas
≈ Similar calories
Southern style
Horseradish sauce, more refined vegetables
≈ Similar calories

Nutrition per 100g

Calories178 kcal
Carbohydrates14g
Protein16.5g
Fat6.5g
Fiber2.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.