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Calories in Pub-Style Fish and Chips

British🔴 Non-Vegetarian

Also known as: fish and chips, fish n chips, fish supper

Typically prepared: fried. Frying adds extra calories from oil. A grilled version would be ~25% lighter.

735

calories per 1 plate (350g)

70g

Carbs

42g

Protein

35g

Fat

Fiber

What's in Pub-Style Fish and Chips?

Approximate ingredient breakdown by weight

White fish

35%

Potatoes

30%

Batter

20%

Oil

15%

Regional Variations

The same dish, different traditions

Traditional British

Cod or haddock, beef drippings, mushy peas

↑ Higher calories

Northern England

Chip shop curry sauce, scraps, larger portions

↑ Higher calories

Nutrition per 100g

Calories210 kcal

Carbohydrates20g

Protein12g

Fat10g

Fiber2g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.

Sources: USDA FoodData Central · NIN India (IFCT)