Calories in Welsh Rarebit

British🟢 Vegetarian

Also known as: Welsh rabbit, caws pobi

446
calories per 2 slices (180g)
39.6g
Carbs
21.6g
Protein
22.5g
Fat
2.7g
Fiber

Nutrition per 100g

Calories248 kcal
Carbohydrates22g
Protein12g
Fat12.5g
Fiber1.5g

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Welsh Rarebit is a British breakfast dish, typically grilled. A standard serving is 2 slices (180g).

💪 High Protein

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Beans on Toast
325 cal per 2 slices
Crumpets
238 cal per 2 crumpets with butter

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.